Please Sign In or Create an account
Abs and Core Toning

Abs and Core Toning



This yoga for weight loss sequence is designed to reunite with your abs and your mindful core. Connect with your breath, build strength, burn calories, detoxify, improve digestion and support a happy healthy back with this practice.

Equipment: blocks, strap, yoga mat

Instructors: Allyson
Categories: 46m+, Abs, Core, Fitness, Length, Power, Toning, Yoga
My List

Leave Review

Your email address will not be published. Required fields are marked *