Please Sign In or Create an account
Back Bends and Heart Opener

Back Bends and Heart Opener


This practice is all about back bends and revitalizing the body’s energy levels. Whether you’re looking for an early morning kick-start, or to overcome a mid-day lull, this practice will surely provide you with the energy boost you are looking for. Suitable for all-levels. Not recommended as a late evening class.

Equipment: yoga mat, blocks, strap

Instructors: Allyson
Categories: 46m+, Flow, Length, Restorative, Yoga
My List

Leave Review

Your email address will not be published. Required fields are marked *