Username or Email Address
Password
Remember Me
011 This class is effective way to strengthen the entire body, improve mobility and create long, lean, toned muscles. No equipment needed for this class. There is no jumping making it a low impact, apartment friendly workout.
Equipment: Yoga mat
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Sign me up for the newsletter!
