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HIIT Yoga

HIIT Yoga

22m

147
This quick HIIT inspired power yoga workout is a perfect class for your weight loss journey. It will make you sweat, burn calories, promote weight loss, help improve the appearance of your skin, cellulite, tone and strengthen full body.

Equipment: yoga mat

Instructors: Allyson
Categories: 16-30m, Fitness, Flow, HIIT, Length, Power, Yoga
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