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Feel Good Dance Cardio

Feel Good Dance Cardio


One of the best ways to raise your spirits after a challenging day is to dance. Diego created this quick, dance workout to help you bounce back and burn a ton of calories. No matter what your dance background is, you’ll be able to keep up with these easy-to-follow combos. Let go of your inhibitions and get ready to jump, shimmy, and feel the beat.

Equipment: none

Instructors: Diego
Categories: 16-30m, Cardio, Dance, Fitness, Length
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