Please Sign In or Create an account
Calorie Burning Tabata

Calorie Burning Tabata


This workout is one of our hardest. Celine’s infectious energy will inspire you to push past your limits. Tabata is a form of HIIT (high-intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-minute rounds.

Equipment: none

My List

Leave Review

Your email address will not be published. Required fields are marked *