Please Sign In or Create an account
Calorie Burn Body Design

Calorie Burn Body Design


This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. If some of the exercises may be a bit too advanced, take more breaks and don’t use the weights.

Equipment: weights, yoga mat

Instructors: Celine
My List

Leave Review

Your email address will not be published. Required fields are marked *