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Full Body Circuit Training

Full Body Circuit Training


This total body circuit workout is going to target every muscle group. Starting with legs, upper body and core, while sneaking in some cardio. This combo of both strength and cardio exercises will have you feeling great from head to toe. Grab some dumbbells and follow along!

Equipment: weights, band, bench, yoga mat

Instructors: Karine
Categories: 16-30m, Fitness, Length, Toning
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